Our health reflects our lifestyle and in turn, our lifestyle often influences our health. We carefully examine each individual’s current Lifestyle habits, and their current health condition. We understand that Weight management is a long-term approach to a healthy life style. It includes a balance of healthy eating and physical exercise to equate energy expenditure and energy intake. Considering your needs and lifestyle parameters we offer customized and strategized nutrition plans to assist you in achieving your health goals
Motivates towards evidence-based eating pattern grounded on your preference. Simple, healthy, and convenient approach.
Gaining Tactics aims to help hard-gainers and people with a fast metabolism gain healthy weight and build muscle.
A balanced healthy lifestyle improves your mental health, gives you better skin, nails and hair, controls and maintain body weight.
Excellent in-depth knowledge in clinical nutrition and food science. International academic background & practice.
Develops & provide unique diet plan modification. Customization based on your environmental and behavioral lifestyle factors.
Tracks, supports & fine tunes your eating plate without judgment. Empowers you with knowledge & skills towards best foods honestly.
To provide personalized nutrition care with effective interaction and a good relationship for success of the evidence-based nutrition intervention and to extent clients’ commitment and adherence to the treatment plan .
Weekly monitoring our clients that they are regulary following their diets or not and any improvements accured in thier body to know thier satisfaction.
A flexible schedule allows our clients a level of autonomy to create their own schedule timing and find a work-life balance that works for them.
A virtual consultation is a video or telephone appointment, which allows our clients to speak to their nutritionists without the need to travel to the centre.
Considering your needs and lifestyle parameters we offer customized and strategized nutrition plans to assist you in achieving your health goals.
With over 20 years of experience in field.
In a career spanning over a decade.
With over 18 years of experience in field.
5 Years of experience in nutrition field.
